How to Start a Camping Fire

Now that you have the perfect campsite and everything is ready to go, it is time to start the campfire. If you are a beginner this can be a very frustrating experience. There are things that you can do to make it easier. Follow these steps and with a little practice you can be a campfire master. There are three essential things that you need to make a fire: heat, fuel and oxygen. Take any one of these things out of the equation and you will have no fire. Read more about usb lighter.

The first things you will need are tinder, kindling and firewood. These three things are the fuel element of fire building. Tinder is your starting point and you can use many things such as newspaper, dried grass, cottonwood or lighter fluid if you have it. Kindling is small pieces of wood used to get the … Read More

1.8 Miracles of Walking: Olga menurunkan kadar gula darah, cholesterol dll?

Apakah olahraga menurunkan berat badan? TIDAK!

Lho beneran tah? Iya… 😝

Jika tidak percaya silakan membaca postingan saya sebelum ini (1.7 Miracles of Walking: Olga menurunkan berat badan?), atau silakan baca backlink berikut:

https://www.theguardian.com/lifeandstyle/2010/sep/19/exercise-dieting-general public-well being

Berikut saya copas satu paragraph dari backlink di atas:

Properly, science has some lousy information for you. Far more and more research in both the British isles and the US is rising to present that exercise has a negligible effect on body weight loss. That tri-weekly commitment to aerobics course? Just about worthless, as considerably as fitting into your bikini is concerned. The Mayo Clinic, a not-for-revenue health-related research establishment in the US, reports that, in typical, experiments “have demonstrated no or modest body weight loss with exercise alone” and that “an exercise regimen… is not likely to outcome in brief-expression body weight loss past what is realized with nutritional improve.”

Bagaimana dengan effect

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